Industry News

If you are new to ice baths, or have already planned to include "ice bathing" in your recovery process after training, then choosing a suitable ice bath chiller is an unavoidable problem.

Now more and more people are trying "ice baths" to relieve fatigue and speed up recovery, especially fitness people, runners and sports enthusiasts.

Cold water immersion (CWI), commonly known as an ice bath or cold plunge, has gained popularity among athletes and fitness enthusiasts for its potential benefits in performance and recovery. However, a key question remains for the beginner: Is it better to take a cold bath before or after exercise?

Although compressor current overload may shorten the compressor life and increase operating costs, don’t worry. Here, we provide you with a very comprehensive and practical solution.